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Inspiration 

How I came to practice Orgasmic Meditation

9/26/2016

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March 14, 2015, Pi day, I started practicing Orgasmic Meditation. It was a long journey up to that point, and now 8 months later the journey continues to be one of interesting and at times challenging curves, but always ones that lead me to some new part of myself.

Let me start at the beginning.

I started birth control at age 18. I was (and am) a very responsible person and did not want an unwanted pregnancy. What I wouldn’t know for nearly a decade was that an integral part of myself would be masked from me by taking that daily pill: my sexuality. I thought I was “just not a sexual person.” It seemed to match the culture of my loving but very prudently catholic family that none of me or my three beautiful sisters or mother identified as being sensual or sexual. So I thought that sexuality was just something for others. I didn’t need it. And so when I fell in love with my best friend while away at college at 19 and he gave me the ultimatum to kiss him or never see him again, I figured the lack of sexual attraction was a small price to pay for the comfort, love, and care I would get with him. Sexual attraction just wasn’t important to me, or so I believed.

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    Karen Wolfe, MFT offers depth therapy with practices to deepen your connection to your Self and to others for individuals and couples in the Bay Area and via video conference across California

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